Free Resources

A little guidance can make a difficult season feel less overwhelming. Explore practical ideas for supporting your child through separation and changes in family life.

Cover of The Parent Separation Starter Kit

The Parent Separation Starter Kit

For parents and caregivers before or after separation.

A practical guide to talking with your child, understanding their feelings, maintaining reassuring routines and recognising when extra support may help. Includes reflection activities and worksheets you can use at your own pace.

Free PDF · 28 pages · About 2.5 MB

No email address or sign-up needed. You can save the guide to read later or print a copy.

You do not have to figure it out alone

If you are unsure what support your family needs, you are welcome to start with a referral to The Treehouse Family Centre. Our team can help you explore the options.

These resources offer general guidance. They do not replace advice tailored to your family, professional assessment or an existing court order. Where there are safety concerns, seek appropriate help rather than relying on a guide alone.